Sep
22
A) Clean Deadlift + Clean high pull + Clean
4 sets at 80%
B) 10 Min
20 Dubz
10 Alternating kettle bell pistol squats 12/8
5 Roll to candlestick
Goal: UB dubz, 5 plus rounds
A) Clean Deadlift + Clean high pull + Clean
4 sets at 80%
B) 10 Min
20 Dubz
10 Alternating kettle bell pistol squats 12/8
5 Roll to candlestick
Goal: UB dubz, 5 plus rounds