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CrossFit Santa Fe CrossFit Santa Fe

A) Snatch wave
Perform EMOM
3 @ 60%
2 @ 65
1 @ 70
3 @ 65
2 @ 70
1 @ 75

B) Buy in
1K run
30 Box jump overs 24/20
Cash out
1K run


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uFit by Undisputed Fitness in Santa Fe uFit by Undisputed Fitness in Santa Fe

20min EMOM
One: 10 Dumbbell Chest Press (Heavyish)
Two: Max Hand Release Push-ups
Three: Minute – Plank
Four: Erg @ Moderate Pace

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10th Planet Jiu Jitsu Santa Fe

Come to class ready to drill, roll and have fun!

10th Planet Warm Ups

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Free Introductory CrossFit Santa Fe and 10th Planet Jiu Jitsu Classes!

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