Beth Michaliszyn

I am excited to coach at UDF! I have many whys when it comes to coaching, and if anyone is ever down for long stories, let me know, it involves my history in sports growing up and personal health struggles that Western medical doctors blew off, but, in a nutshell, I love helping individuals see they are more and can do more than one might first think. Our bodies are amazing, and recognizing it is pretty cool. Seeing the lightbulb go off when someone does something they said would never be possible is pretty awesome. We deal with a lot in our daily lives and moving our bodies with intention is a great way to help with everyday life as well as well as pave the way for aging gracefully and successfully.

I look forward to being a small part of your journey at UDF! 

Speciality:

• Primal Health Coach
• Primal Fitness Coach
• Life Coach
• Mental Health First Aid Instructor