Wild Child Fitness
Fun, Active Fitness for Kids Ages 7–12
Schedule
Sat
Duration
1 Hour
Program Description
The Wild Child Fitness Program at Undisputed Fitness is designed for kids ages 7–12 to stay active, have fun, and build healthy habits for life! Our engaging and dynamic classes focus on developing strength, coordination, agility, and confidence in a safe and supportive environment.
Through games, functional movements, and age-appropriate exercises, kids learn to love fitness while improving balance, flexibility, and overall athleticism. Whether your child is already active or just starting their fitness journey, our program fosters teamwork, confidence, and a lifelong love of movement.
What to Expect in Class:
- Fun Movement Games: Activities that encourage agility, coordination, and teamwork.
- Strength & Skill Building: Bodyweight exercises, light resistance training, and obstacle courses.
- Cardio & Endurance: Running, jumping, and interactive games to improve stamina.
- Confidence & Teamwork: A positive space where kids grow stronger physically and mentally.
Wild Child Fitness helps kids build a strong foundation for a healthy, active life while having a blast!
Fun, Engaging Workouts:
Interactive games and activities that keep kids moving.
Strength & Coordination Development:
Builds athletic skills in a safe, supportive space.
Boosts Confidence & Teamwork:
Encourages social skills and self-esteem.
Active, Healthy Lifestyle Habits:
Inspires lifelong fitness and well-being.
Get Started Today
Get in touch by filling out this form, giving us a call or by stopping by and saying hi. We’re here to help!
